Perch fish fillet in the oven
[ Go to bottom | Go to latest post | Subscribe to this topic | Latest posts first ]
Perch fish fillet in the oven
from RereRini on 05/03/2019 12:46 PMIngredients:
2 perch fish fillets
1 tbsp spicy mustard
1 orange's juice
2 lemons' juice
1/2 cup olive oil
1/2 cup water
3 cloves garlic
1 pinch oregano
Salt
pepper
Preparation:
We put the mustard, the lemon juice, the orange juice, the olive oil, the water, the oregano in a blender and mix well. We put salt and pepper to the fillet in all sides. We pour the mixture over the fish and we add the garlic. We bake in preheated oven in 200C for about 20 minutes. We can serve with boiled potatoes and/or boiled zucchini.
Itadakimasu!
Dix Love,
RereRini